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    <loc>https://www.thewaterfalltrail.com/blog/2020/3/12/mordor</loc>
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    <lastmod>2020-03-14</lastmod>
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      <image:title>Blog - Mordor Canyon</image:title>
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      <image:title>Blog - Mordor Canyon</image:title>
      <image:caption>marked in red the upper mordor canyon</image:caption>
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      <image:title>Blog - Mordor Canyon</image:title>
      <image:caption>volcanic desert</image:caption>
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      <image:title>Blog - Mordor Canyon</image:title>
      <image:caption>aerial view</image:caption>
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      <image:caption>Main Canyon Mordor</image:caption>
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      <image:caption>Flash flood 2017, destroying all the anchors</image:caption>
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      <image:caption>First Rapel 40mts</image:caption>
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      <image:caption>the amphitheater</image:caption>
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      <image:caption>David at the mordor spring.</image:caption>
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      <image:caption>Rapel 2</image:caption>
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      <image:caption>Rappel 3</image:caption>
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      <image:title>Blog - Mordor Canyon</image:title>
      <image:caption>Recovering our ropes at the base of the tower. Imlay Canyoning gear.</image:caption>
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      <image:title>Blog - Mordor Canyon</image:title>
      <image:caption>Small swim in the cold waters. On the background bald peak. Poás volcano.</image:caption>
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      <image:title>Blog - Mordor Canyon</image:title>
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      <image:title>Blog - Mordor Canyon</image:title>
      <image:caption>walking through mordor</image:caption>
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      <image:caption>Barad-dûr citadel</image:caption>
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      <image:caption>david doing his backflip</image:caption>
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      <image:caption>Fernando doing his thing</image:caption>
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      <image:caption>Rappel 6</image:caption>
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      <image:caption>View of rappel 6 with the pond.</image:caption>
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      <image:caption>Base of rappel 8</image:caption>
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      <image:title>Blog - Mordor Canyon</image:title>
      <image:caption>series of rappel in the Crux</image:caption>
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      <image:caption>Fernando enjoying the pond after a jump.</image:caption>
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      <image:caption>David making the fake superman.</image:caption>
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      <image:title>Blog - Mordor Canyon</image:title>
      <image:caption>Mordor canyon 2019 at sunrise</image:caption>
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      <image:caption>Mordor 2019</image:caption>
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      <image:caption>Me in mordor below the Crux section.</image:caption>
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  <url>
    <loc>https://www.thewaterfalltrail.com/blog/2020/1/17/quebrada-misterio</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-18</lastmod>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>The poas volcano, mother of all canyons.</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>Close view of the west canyons</image:caption>
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      <image:caption>Mystery Creek seen from above</image:caption>
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      <image:caption>Mystery Creek Route. Gps Can be found on Wikiloc</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>Muti Color wall in Mystery Creek ( quebrada Misterio)</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>Fernando was the canyon leader in Quebrada misterio. we had the perfect weather.</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>Anchor system petzl inox bolt and inox everything.</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>Great view form this rappel R7</image:caption>
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      <image:caption>R7 with R8 with R9</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>colored pool of R9 getting dirty after David’s rappel.</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>adrenaline double rap. Do not jump! very shallow water.</image:caption>
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      <image:caption>R11 a with its unique landscape</image:caption>
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      <image:caption>R11-R12-R13-R14</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>Anonos river. River to the south of Mystery Creek. The main canyon and its beautiful.</image:caption>
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      <image:caption>Anonos canyon.</image:caption>
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      <image:caption>small blue waterfall, end of the walk.</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>one of my favorites photos of the tripp. R11</image:caption>
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      <image:caption>R15 just fantastic. David making the descent.</image:caption>
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      <image:caption>Jairo &amp; David. Legends. They have a startup called Maquique Adventrues in la Fortuna!</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>David going down</image:caption>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>Jairo-Phillipe and David recovering rope.</image:caption>
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    <image:image>
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      <image:title>Blog - Quebrada Misterio</image:title>
      <image:caption>the complete mystery creek</image:caption>
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  <url>
    <loc>https://www.thewaterfalltrail.com/blog/blog/el/tesoro</loc>
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    <lastmod>2019-10-19</lastmod>
    <image:image>
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      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>3:10am</image:caption>
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    <image:image>
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      <image:caption>Camino a Bajos del toro 5:45 am</image:caption>
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    <image:image>
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      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Catarata El Silencio 5:48 am</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571437745151-SU6NXOY451EFRNGIF7CK/20191018-DSC03324.jpg</image:loc>
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      <image:caption>Potreros iluminados por la luz de la mañana</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571437856995-GVWGAHHY63WV2NZNK30O/20191018-DSC03329.jpg</image:loc>
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      <image:caption>Vegetación del camino.</image:caption>
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    <image:image>
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      <image:caption>Palmas de Maquique.</image:caption>
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    <image:image>
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      <image:caption>Gotas de rocío acumuladas en la vegetación</image:caption>
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    <image:image>
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      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Bruma.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439048600-WSGJ52UZNKJZ4Q4MR0RV/20191018-DSC03335.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>David entre la bruma</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439104981-V0ZZV412BDJVWZR0WPE0/20191018-DSC03355.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Puente del río desagüe. 6:45 am</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439160076-J985OP3LSG8XU6SFFF13/20191018-DSC03353.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Inicio de la ruta.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439213482-1VZDUJEPG80VTJ8GWEKF/20191018-DSC03364.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>David con un clásico Back-Flip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439376117-R2CEBHIO4RYN7B87OAVA/20191018-DSC03373.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Cañones volcánicos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439427848-9G0G3QQZL6OAHRJIRVBB/20191018-DSC03392.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>pequeña cueva de río.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439497872-USRPHIWO8W9LPOLEQQB0/20191018-DSC03411.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Luz fragmentada.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439539236-ESWVB8GDGGML06SNH6LY/20191018-DSC03415.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Primer rapel.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439593302-O6435RID9P6ZXZQQ0Q76/20191018-DSC03427.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Fernando realizando el segundo rapel.</image:caption>
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    <image:image>
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      <image:title>Blog - Cañón del Tesoro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439700775-V1HA0OAJU0KECW8JPX0T/20191018-DSC03449.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Salto #4</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439756319-PIPOW1R8SMI4R581W232/20191018-DSC03461.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Cascadas azules de la ruta.</image:caption>
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    <image:image>
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      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>cañón de piedras rojas cerca del gran final.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439861585-CYNHQ7K88Q98VQSOFMSI/20191018-DSC03479.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439942602-H6WFY2UQBUVE8FRHEDQB/20191018-DSC03480.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571439996529-5QW5NOEICKG63F27WX0P/20191018-DSC03483.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Sustitución de anclajes y aseguramiento para futuros rapeles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571440047579-CFJZXD2JUS8S74NAHM4F/20191018-DSC03494.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571440101942-NHYLXCI7W06PG7Y6TTWR/20191018-DSC03523.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Acción de cañoning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571440149383-4P5RKOP6U6A1CC235ZLZ/20191018-DSC03535.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Fernando metidando el rapel.</image:caption>
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    <image:image>
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      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>David realizando el descenso de Catarata Tesoro Esconido; un clásico del cañoning costarricense.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571440256095-JEX2587R76H3ZNBQXBQT/20191018-DSC03574.jpg</image:loc>
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      <image:caption>Descenso</image:caption>
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    <image:image>
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      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>85 metros.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1571440368501-ONUMWO2CAS692ML2GOHZ/20191018-DSC03595.jpg</image:loc>
      <image:title>Blog - Cañón del Tesoro</image:title>
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    <image:image>
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      <image:title>Blog - Cañón del Tesoro</image:title>
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    <image:image>
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      <image:caption>Paredes de la catarata con múltiples coloraciones por alta densidad de minerales.</image:caption>
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      <image:caption>Catarata Tesoro Escondido.</image:caption>
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      <image:caption>Logística de empacar todo lo mojado.</image:caption>
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      <image:caption>10:45 am</image:caption>
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    <image:image>
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      <image:title>Blog - Cañón del Tesoro</image:title>
      <image:caption>Cuerdas limpias y momento cuidarlas para su debido secado.</image:caption>
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    <lastmod>2017-07-19</lastmod>
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      <image:caption>Sketch de cerro Lagarto</image:caption>
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      <image:caption>Hojas Cartográficas 1961. Fuente: IGN</image:caption>
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      <image:caption>Expedición vía helicoptero.</image:caption>
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    <image:image>
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      <image:caption>Cañones</image:caption>
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      <image:caption>Vía Lactea en primer campamento</image:caption>
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      <image:caption>Auto-retrato</image:caption>
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      <image:caption>Felipe Alfaro</image:caption>
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    <image:image>
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      <image:title>Blog - Lagarto</image:title>
      <image:caption>Manuel Monge</image:caption>
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    <image:image>
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      <image:title>Blog - Lagarto</image:title>
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      <image:caption>Atardecer en el bosque</image:caption>
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    <image:image>
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      <image:caption>Bosque cerca del pantano</image:caption>
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      <image:caption>Campamento 2</image:caption>
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      <image:title>Blog - Lagarto</image:title>
      <image:caption>Llegando a la catarata</image:caption>
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      <image:caption>Vista aérea</image:caption>
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      <image:title>Blog - Lagarto</image:title>
      <image:caption>Primera Catarata</image:caption>
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      <image:caption>Conjunto de dos cataratas</image:caption>
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    <lastmod>2017-04-06</lastmod>
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    <lastmod>2017-03-28</lastmod>
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      <image:caption>@ Felipe Alfaro  observando el cañon</image:caption>
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    <lastmod>2017-02-16</lastmod>
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      <image:caption>Josimar corriendo por la niebla</image:caption>
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      <image:caption>Lugareños ayudandose entre sí</image:caption>
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      <image:caption>Familia decidiendo por donde regresar.</image:caption>
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      <image:caption>Vista aérea</image:caption>
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      <image:caption>Josimar el niño Catarata.</image:caption>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2017-03-27</lastmod>
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      <image:caption>Quebrada azul</image:caption>
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    <image:image>
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      <image:caption>Río Arriba</image:caption>
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    <image:image>
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      <image:caption>Boque en la mañana</image:caption>
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    <image:image>
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      <image:caption>Pequeña catarata en el camino</image:caption>
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    <image:image>
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      <image:caption>La buena suerte siempre me acompaña</image:caption>
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    <image:image>
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      <image:title>Blog - Quemadero</image:title>
      <image:caption>@flystudio teniendo dificultades</image:caption>
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    <image:image>
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      <image:caption>Quebrada antes del potrero</image:caption>
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    <image:image>
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      <image:caption>Rocas moradas con río azul</image:caption>
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    <image:image>
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      <image:caption>Colores de la catarata</image:caption>
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    <image:image>
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      <image:title>Blog - Quemadero</image:title>
      <image:caption>Banca imporvisada que encontramos</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/580c0889be6594479608cce3/1486336253839-WS229HRJ8SQMWSH6C4YE/image-asset.jpeg</image:loc>
      <image:title>Blog - Quemadero</image:title>
      <image:caption>Vista lateral</image:caption>
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    <image:image>
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      <image:caption>Dentro de la poza congelada</image:caption>
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    <image:image>
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      <image:title>Blog - Quemadero</image:title>
      <image:caption>@flystudio y la catarata</image:caption>
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    <image:image>
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      <image:caption>The rain clouded my view, it was difficult to navigate in the forest. Insects crawled across my skin, thorny vines pierced my skin like knives, and bloodsucking flies followed me for miles, leaving my back infested with bites. As we reached the highest point of the "mountain", a swarm of wasps thirsty for water circled us. We had to flee.     When we entered the canyon the stones were loose, and the weight of our packs made it difficult to balance and complicated to advance. We finally had to pull out the repelling equipment. Once the ropes were assembled, we began the descent. The descent was successful and luckily the cliff was no longer an obstacle in our way.  </image:caption>
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      <image:caption>EXPLORE COSTA RICA’S HIDDEN GEMS</image:caption>
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      <image:caption>CONQUER THE HIGHEST SUMMITS</image:caption>
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      <image:caption>RAW BEAUTY</image:caption>
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      <image:caption>BODY AND MIND CONNECTED WITH NATURE</image:caption>
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